Events - Month View
The event calendar shows upcoming club events. Select a view then use the navigation buttons to move
between dates. Click on the event to view more information, including the event description, times,
location, fees and any rules regarding attendance; you can also register for events from this screen.
Click on the magnifying glass on the toolbar to see search and filter options.
Mindful Refuge
All Invited!
Every Wednesday, 10:00-11:00 am, via Zoom
Once a month the group will also meet in-person for coffee and conversation at the Friendship Heights Gourmet Market. To join this group and receive the reminders, email FHNN.
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
FREE GUIDED MEDITATION: “Mindfulness, Healing and Compassion” with Nick Thurston on Thursdays at 11 am (Eastern Time) starting Thursday, January 16. Email Little Falls Village to join.
PLACE: ZOOM Event - Register by the Tuesday before the session and we will send you the Zoom log-in information. It‘s free & easy! 30 minutes of guided meditation, followed by 15 minutes of socializing. Meditation is open to members, volunteers and friends of FHNN and LFV.
Sunday Evening Silent Meditation, Sundays, 8:30-9:10 pm. All are invited to join the weekly Sunday evening meditations. No guiding, just a welcome to all followed by silent meditation with bell ring at 20 minutes, 30 minutes and finally 40 minutes…. stay as long as you like. Email information.fhnn@gmail.com with “Sunday Meditation” in the subject line to receive the Zoom link.
Gentle Yoga by Zoom
Mondays, 11:00 am – 12 noon
Open to Everyone
This class emphasizes balance, posture, strengthening of muscles, and exercises adapted for seniors. Experienced yoga instructor, Judy Silberman, leads this class weekly class, which is offered by Little Falls Village.
TO REGISTER, email info@littlefallsvillage.org with your contact information (name, email, address, & phone) and "Gentle yoga in the subject line. The Zoom login info will be sent to registrants.
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Mindful Refuge
All Invited!
Every Wednesday, 10:00-11:00 am, via Zoom
Once a month the group will also meet in-person for coffee and conversation at the Friendship Heights Gourmet Market. To join this group and receive the reminders, email FHNN.
Our next culinary adventure is a very special dinner at Bacchus of Lebanon, personally recommended and hosted by our neighbor, Zeinab Mansour. As someone who grew up with the rich culinary traditions of the Mediterranean region, Zeinab is eager to share the authentic flavors and feeling of nostalgia that brings a piece of her home to ours.
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
FREE GUIDED MEDITATION: “Mindfulness, Healing and Compassion” with Nick Thurston on Thursdays at 11 am (Eastern Time) starting Thursday, January 16. Email Little Falls Village to join.
PLACE: ZOOM Event - Register by the Tuesday before the session and we will send you the Zoom log-in information. It‘s free & easy! 30 minutes of guided meditation, followed by 15 minutes of socializing. Meditation is open to members, volunteers and friends of FHNN and LFV.
Church of the Little Flower
The Apollo Orchestra with principal Conductor David Chan welcomes Boris Allakhverdyan, principal clarinetist of the Los Angeles Philharmonic, as our featured soloist in Copland’s Clarinet Concerto. The program will also feature Ravel‘s Le tombeau de Couperin and Beethoven‘s Symphony No. 3 in E-flat Major, Op. 55.
Sunday Evening Silent Meditation, Sundays, 8:30-9:10 pm. All are invited to join the weekly Sunday evening meditations. No guiding, just a welcome to all followed by silent meditation with bell ring at 20 minutes, 30 minutes and finally 40 minutes…. stay as long as you like. Email information.fhnn@gmail.com with “Sunday Meditation” in the subject line to receive the Zoom link.
Gentle Yoga by Zoom
Mondays, 11:00 am – 12 noon
Open to Everyone
This class emphasizes balance, posture, strengthening of muscles, and exercises adapted for seniors. Experienced yoga instructor, Judy Silberman, leads this class weekly class, which is offered by Little Falls Village.
TO REGISTER, email info@littlefallsvillage.org with your contact information (name, email, address, & phone) and "Gentle yoga in the subject line. The Zoom login info will be sent to registrants.
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Mindful Refuge
All Invited!
Every Wednesday, 10:00-11:00 am, via Zoom
Once a month the group will also meet in-person for coffee and conversation at the Friendship Heights Gourmet Market. To join this group and receive the reminders, email FHNN.
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
The month‘s movie is Project Hail Mary.
This is a self-pay event. Tickets for seniors are $6. Lunch will be at Bread and Chocolate after the movie,
Please register by April 15. Need a ride? Full members can request a volunteer driver and we are happy to coordinate carpooling when needed. Others interested in ride sharing or other options should email FHNN at information@fhnn.org.
FREE GUIDED MEDITATION: “Mindfulness, Healing and Compassion” with Nick Thurston on Thursdays at 11 am (Eastern Time) starting Thursday, January 16. Email Little Falls Village to join.
PLACE: ZOOM Event - Register by the Tuesday before the session and we will send you the Zoom log-in information. It‘s free & easy! 30 minutes of guided meditation, followed by 15 minutes of socializing. Meditation is open to members, volunteers and friends of FHNN and LFV.
Sunday Evening Silent Meditation, Sundays, 8:30-9:10 pm. All are invited to join the weekly Sunday evening meditations. No guiding, just a welcome to all followed by silent meditation with bell ring at 20 minutes, 30 minutes and finally 40 minutes…. stay as long as you like. Email information.fhnn@gmail.com with “Sunday Meditation” in the subject line to receive the Zoom link.
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Mindful Refuge
All Invited!
Every Wednesday, 10:00-11:00 am, via Zoom
Once a month the group will also meet in-person for coffee and conversation at the Friendship Heights Gourmet Market. To join this group and receive the reminders, email FHNN.
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
FREE GUIDED MEDITATION: “Mindfulness, Healing and Compassion” with Nick Thurston on Thursdays at 11 am (Eastern Time) starting Thursday, January 16. Email Little Falls Village to join.
PLACE: ZOOM Event - Register by the Tuesday before the session and we will send you the Zoom log-in information. It‘s free & easy! 30 minutes of guided meditation, followed by 15 minutes of socializing. Meditation is open to members, volunteers and friends of FHNN and LFV.
Friendship Deli (previously named the Friendship Gourmet Market), weather permitting
Please RSVP: Meeting is in Willard Towers
Crafts and Chat is a monthly FHNN program open to everyone.
The event will be in the 4701 Willard Club Room (behind the front desk) or outside, weather permitting. Any new projects to show in progress or finished? Please bring a craft project for show and tell. REGISTRATION REQUIRED! To join us, email information.fhnn@gmail.com OR Dianne Wolman and we will send you the information necessary to join the meeting close to the meeting date.
Newcomers and beginners welcome. This event is open to everyone.
Great Falls Tavern Visitors Center
Build endurance, enjoy nature, and connect with your neighbors! This monthly club is designed for the members of our community who are looking for a supportive, energetic way to keep moving. If you‘re ready to explore local trails and push your limits in good company, this is your group.
Sunday Evening Silent Meditation, Sundays, 8:30-9:10 pm. All are invited to join the weekly Sunday evening meditations. No guiding, just a welcome to all followed by silent meditation with bell ring at 20 minutes, 30 minutes and finally 40 minutes…. stay as long as you like. Email information.fhnn@gmail.com with “Sunday Meditation” in the subject line to receive the Zoom link.
Friendship Heights Village Center
Join your neighbors for a special community event, as we come together to discuss one of hte most critical topics for safe and independent living.
We‘ll screen "Saving Claire," a powerful film that shares the personal story of Claire, a vibrant older adult whose life was profoundly changed by a fall. Claire‘s experience is deeply personal, yet it highlights a much larger issue: falls are a leading cause of injury among older adults.
Following the film, stay for an engaging community conversation and expert panel where we will explore practical strategies, warning signs, and the local resources that empower our neighbors to remain safe and independent.
Pizza and popcorn will be provided.
Monday, April 27th
5:30 PM – 7:30 PM
Friendship Heights Village Center
4433 South Park Avenue, Chevy Chase, MD
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Explore 20th-century works by Picasso, Kandinsky, and more with docent, Estelle Quain
Mindful Refuge
All Invited!
Every Wednesday, 10:00-11:00 am, via Zoom
Once a month the group will also meet in-person for coffee and conversation at the Friendship Heights Gourmet Market. To join this group and receive the reminders, email FHNN.
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
FREE GUIDED MEDITATION: “Mindfulness, Healing and Compassion” with Nick Thurston on Thursdays at 11 am (Eastern Time) starting Thursday, January 16. Email Little Falls Village to join.
PLACE: ZOOM Event - Register by the Tuesday before the session and we will send you the Zoom log-in information. It‘s free & easy! 30 minutes of guided meditation, followed by 15 minutes of socializing. Meditation is open to members, volunteers and friends of FHNN and LFV.